
Kristen Bernal is the founder of Liv HRT. She is a nurse practitioner and Menopause Society Certified Practitioner. She was a nurse for ten years before becoming a nurse practitioner. In 2018, her passion for helping people pushed her to go back to school and pursue her advanced nursing practice graduate degree. She worked in primary care for 7 years in a renowned integrative medical practice in Austin, Texas.
After two years of juggling a baby and a job in primary care, Kristen and Adolfo decided that it was now or never. They weren’t getting any younger 😊 …and they wanted to be able to spend more time with River. So in 2025, they started Liv HRT, with the sole purpose of providing a modern and integrative approach to aging well.